Den Den competed in a fitness competition yesterday here in London. He's been training for months! His diet was so boring and strict that it would test anyone. Egg white, chicken, green veg for months...not for me, but he did it!
At yesterday's show he was judged on fitness (how his muscles looked, how well proportioned he is etc...) and a "sport model look". He did great and came in 4th in his division. A girlfriend of mine from high school also competed and she looked amazing. Check them out!
Den before doing a back flip - show off!
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