June 30, 2012

day 6

Beautiful day outside today! Good leg workout today. Seemed a shame to be inside at the gym when it was so nice outside, but you have to do what you have to do!

For dinner I tried a new recipe and it was great! I highly recommend. Here it is:

Rainbow Trout
Lemons
Thyme
Capers
Parchment pouches (or make pouches out of tin foil)
Cook for 10 minutes at 400 degrees.

Line the bottom with lemon slices, put the fish on top, then top the fish with the capers and thyme. The real recipe calls for oil drizzled over, but I thought with the steam it wouldn't be needed. I didn't miss it!  I served with brown rice and asperagus. Delicious and quick!

1 comment:

Anonymous said...

Good job, Sus! Sounds like you're doing well so far.

~Jin