There was no time to write yesterday, but my log wouldn't have been exciting. I go in my 30 minute walk, but nothing else. I'm finding it very difficult when I'm on the road to not only eat well, but to get in some worth-while exercise.
Today I did the Arms/Shoulders/Triceps P90X video. I didn't feel like going to the gym after a long week and it's too hot outside to run. I really need to do better on the food. All the exercise is not going to do much if I can't get the food under control. So hard! I just love it so much!
So the battle continues. It's Friday night, the weekend is the hardest to not open that bottle of wine. But, I'm drinking my green tea and relaxing. Just as good right?
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